Wonder is Easy.. Or is it?
This is one of my favorite poems. It reminds me... Wonder is Easy "Wonder is easy when you travel to desert islands in search of...
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Denise Frakes
- Jul 9
- 1 min
Things left behind...
Question: What do you leave behind? On any given day or week...what do you leave in your wake? Out for a walk this week, my girlfriend...
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Denise Frakes
- Apr 17
- 2 min
Happy Cows
I was learning about microbiome this weekend. How to create a happy gut. It brought back lessons my dad taught me about feeding and...
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Denise Frakes
- Mar 23
- 1 min
A Recipe for a Meaningful Life
“When you love people and have the desire to make a profound, positive impact upon the world, then you will have accomplished the meaning...
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Denise Frakes
- Feb 26
- 4 min
Got dust? Got Allergies? Asthma? Dust Bunnies?
Do you have dust problem? Dust bunnies hiding, multiplying, accumulating? You are not alone. Dusting is not the home chore most of us...
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Denise Frakes
- Jan 31
- 2 min
Chores and Breathing
"When you bring an awareness to your activity, even to ordinary things, that's what art is about. Drinking a cup of tea can be art." The...
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Denise Frakes
- Jan 21
- 1 min
Daily Chores and a Course in Miracles
Can we shift the very nature of how we see our "chores". How we speak, move even think of our musts. What defines a chore anyway? How...
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Denise Frakes
- Nov 1, 2022
- 3 min
Spiced Pumpkin Muffins...
Below my chat is an incredibly easy, healthy, brain loving and delish recipe... Food is medicine but it doesn't have to taste like...
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Denise Frakes
- Oct 22, 2022
- 2 min
I treasure the first hours of the day
Ever wake up feeling a bit off? Unsettled, unsure of what you should do or where you should start? That's how I was feeling this...
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Denise Frakes
- Apr 23, 2022
- 2 min
A morning filled with snot and self doubt
"May your eyes continue to see beautiful and significant things, and your soul dance to good music." Card Design by Cindy Nelson...
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Denise Frakes
- Apr 17, 2022
- 2 min
Throwing mud!
This morning, early this morning, around 2am, I get inspired to collage. I go back to sleep. But in the morning, I had to create....
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