Acts that Imprints Your Heart
My grandpa Alton told me a story. He was a great story teller and amazingly patient grandpa. When I'd visit, he would take me to the...
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Denise Frakes
- Apr 17
- 2 min
Happy Cows
I was learning about microbiome this weekend. How to create a happy gut. It brought back lessons my dad taught me about feeding and...
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Denise Frakes
- Mar 23
- 1 min
A Recipe for a Meaningful Life
“When you love people and have the desire to make a profound, positive impact upon the world, then you will have accomplished the meaning...
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Denise Frakes
- Feb 26
- 1 min
Is Gruntled a word?
Did you know gruntled is a word? My hubby came in the office and said where are all the gruntled people? We hear a lot about the...
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Denise Frakes
- Jan 31
- 2 min
Chores and Breathing
"When you bring an awareness to your activity, even to ordinary things, that's what art is about. Drinking a cup of tea can be art." The...
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Denise Frakes
- Jan 21
- 1 min
Daily Chores and a Course in Miracles
Can we shift the very nature of how we see our "chores". How we speak, move even think of our musts. What defines a chore anyway? How...
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Denise Frakes
- Nov 9, 2022
- 4 min
WE All NEED DESERT! Chocolate Bark Recipe
Desert! What a way to start a blog! It's 6:30 in the morning and I'm already thinking about desert! Of course I am, because the desert...
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Denise Frakes
- Nov 9, 2022
- 2 min
Do you know what clutter clearing really is?
Clutter clearing is discovering your poetry. Poems remove the filler and fluff and go straight to the heart. Clutter clearing is a...
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Denise Frakes
- Oct 29, 2022
- 2 min
Who do I want to be when I die...
I'm in no rush, but if I'm to live the life that most speaks to my heart, then I need to know who I will be when I die...who I want to...
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Denise Frakes
- Oct 27, 2022
- 3 min
Creating Community...one you love...that loves you
One of my first exposures to what community is comes from a book called Wabi-Sabi for Writers. by Richard R. Powell. This book, is for...
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Denise Frakes
- Oct 22, 2022
- 2 min
I treasure the first hours of the day
Ever wake up feeling a bit off? Unsettled, unsure of what you should do or where you should start? That's how I was feeling this...
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