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5 Essentials of a Healing Home: The Ripple Effect
Do you ever think about what makes your home a healing home? How your environment impacts your health & happiness? How you impact your...
Denise Frakes
Oct 26, 20238 min read
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Happy Cows
I was learning about microbiome this weekend. How to create a happy gut. It brought back lessons my dad taught me about feeding and...
Denise Frakes
Apr 17, 20232 min read
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Save your Brain Simplify your Cleaning
When I helped my grandma Ella move to Washington, I packed up her home. In her kitchen she had a 1 cup Pyrex measuring cup and a 1 cup...
Denise Frakes
Mar 9, 20234 min read
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Got dust? Got Allergies? Asthma? Dust Bunnies?
Do you have dust problem? Dust bunnies hiding, multiplying, accumulating? You are not alone. Dusting is not the home chore most of us...
Denise Frakes
Feb 26, 20234 min read
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Chores and Breathing
"When you bring an awareness to your activity, even to ordinary things, that's what art is about. Drinking a cup of tea can be art." The...
Denise Frakes
Jan 31, 20232 min read
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Today is the leading edge of history
"We need a new way of thinking, a new vocabulary. We have nineteeth-century thinking, but technology is so fast. We have to change our...
Denise Frakes
Nov 15, 20222 min read
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Do you know what clutter clearing really is?
Clutter clearing is discovering your poetry. Poems remove the filler and fluff and go straight to the heart. Clutter clearing is a...
Denise Frakes
Nov 9, 20222 min read
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Who do I want to be when I die...
I'm in no rush, but if I'm to live the life that most speaks to my heart, then I need to know who I will be when I die...who I want to...
Denise Frakes
Oct 29, 20222 min read
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We had the worst air quality in the world!!!!
This morning I'm moving blogs into my new blog site. I came across this post. Originally I wrote over a year ago Oct 13- 2021. One year...
Denise Frakes
Oct 22, 20223 min read
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I treasure the first hours of the day
Ever wake up feeling a bit off? Unsettled, unsure of what you should do or where you should start? That's how I was feeling this...
Denise Frakes
Oct 22, 20222 min read
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Last night I failed....and it felt horrible.......
I try, and yet I'm still imperfect. I'm an incomplete- unfinished being traveling life the best I can- watching butterflies, running...
Denise Frakes
Oct 21, 20223 min read
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