5 Essentials of a Healing Home: The Ripple Effect
Do you ever think about what makes your home a healing home? How your environment impacts your health & happiness? How you impact your...
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Denise Frakes
- Apr 17
- 2 min
Happy Cows
I was learning about microbiome this weekend. How to create a happy gut. It brought back lessons my dad taught me about feeding and...
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Denise Frakes
- Mar 9
- 4 min
Save your Brain Simplify your Cleaning
When I helped my grandma Ella move to Washington, I packed up her home. In her kitchen she had a 1 cup Pyrex measuring cup and a 1 cup...
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Denise Frakes
- Feb 26
- 4 min
Got dust? Got Allergies? Asthma? Dust Bunnies?
Do you have dust problem? Dust bunnies hiding, multiplying, accumulating? You are not alone. Dusting is not the home chore most of us...
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Denise Frakes
- Jan 31
- 2 min
Chores and Breathing
"When you bring an awareness to your activity, even to ordinary things, that's what art is about. Drinking a cup of tea can be art." The...
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Denise Frakes
- Nov 15, 2022
- 2 min
Today is the leading edge of history
"We need a new way of thinking, a new vocabulary. We have nineteeth-century thinking, but technology is so fast. We have to change our...
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Denise Frakes
- Nov 9, 2022
- 2 min
Do you know what clutter clearing really is?
Clutter clearing is discovering your poetry. Poems remove the filler and fluff and go straight to the heart. Clutter clearing is a...
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Denise Frakes
- Oct 29, 2022
- 2 min
Who do I want to be when I die...
I'm in no rush, but if I'm to live the life that most speaks to my heart, then I need to know who I will be when I die...who I want to...
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Denise Frakes
- Oct 22, 2022
- 3 min
We had the worst air quality in the world!!!!
This morning I'm moving blogs into my new blog site. I came across this post. Originally I wrote over a year ago Oct 13- 2021. One year...
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Denise Frakes
- Oct 22, 2022
- 2 min
I treasure the first hours of the day
Ever wake up feeling a bit off? Unsettled, unsure of what you should do or where you should start? That's how I was feeling this...
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Denise Frakes
- Oct 21, 2022
- 3 min
Last night I failed....and it felt horrible.......
I try, and yet I'm still imperfect. I'm an incomplete- unfinished being traveling life the best I can- watching butterflies, running...
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