habits | Denise Frakes

Denise Frakes

A Recipe for a Meaningful Life

“When you love people and have the desire to make a profound, positive impact upon the world, then you will have accomplished the meaning...

Denise Frakes

Got dust? Got Allergies? Asthma? Dust Bunnies?

Do you have dust problem? Dust bunnies hiding, multiplying, accumulating? You are not alone. Dusting is not the home chore most of us...

Denise Frakes

Is Gruntled a word?

Did you know gruntled is a word? My hubby came in the office and said where are all the gruntled people? We hear a lot about the...

Denise Frakes

Avoid Clutter Clearing Hangovers!

"Sometimes it's about less is more. It's about the seed. Thinking about this gigantic tree that you think is so beautiful but it...

Denise Frakes

Chores and Breathing

"When you bring an awareness to your activity, even to ordinary things, that's what art is about. Drinking a cup of tea can be art." The...

Denise Frakes

Daily Chores and a Course in Miracles

Can we shift the very nature of how we see our "chores". How we speak, move even think of our musts. What defines a chore anyway? How...

Denise Frakes

I treasure the first hours of the day

Ever wake up feeling a bit off? Unsettled, unsure of what you should do or where you should start? That's how I was feeling this...

Denise Frakes

Do we lose our spontaneous spirit when we create intentional spaces?

"White Space i like air: It is necessary for design to breathe" Wojciech Zielinski What is your greatest gift? Your free spirit, your...

Denise Frakes

"Don't let go of the thread!"

in 2014 I traveled to Iona Scotland. This was my one and only adventure over seas...so far. Out of my comfort zone...a YES!!!! ...