Habits are Seeds
Habits are like seeds. If you can grow a plant...you can grow a new habit. Habits have behave like plants. You give them care, give...
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Denise Frakes
- Jan 18
- 5 min
4 Habits of Joy and the Beginning
At the end of December, the day my mom went back home to Colorado, I was sad. Of course, I was going to miss her. But this feeling was...
Denise Frakes
- Jan 14
- 2 min
The habit poem
The first time I read this I knew. Do you ever have that? You read or see something and wham!, it goes straight into your heart. ...
Denise Frakes
- Dec 24, 2023
- 2 min
With Kindred Spirits
Good morning, How are you? I was just listening to the wind and finishing up my morning writing. Whenever I write, you almost always...
Denise Frakes
- Dec 8, 2023
- 3 min
Cleaning out the Bones- Unconventional Clutter Clearing
Cleaning is ordinary...until you decide it's poetry...and then it becomes extraordinary We do what we know. I coach, teach clutter...
Denise Frakes
- Aug 22, 2023
- 2 min
Wonder is Easy.. Or is it?
This is one of my favorite poems. It reminds me... Wonder is Easy "Wonder is easy when you travel to desert islands in search of...
Denise Frakes
- Jul 9, 2023
- 1 min
Things left behind...
Question: What do you leave behind? On any given day or week...what do you leave in your wake? Out for a walk this week, my girlfriend...
Denise Frakes
- Apr 17, 2023
- 2 min
Happy Cows
I was learning about microbiome this weekend. How to create a happy gut. It brought back lessons my dad taught me about feeding and...
Denise Frakes
- Feb 26, 2023
- 1 min
Is Gruntled a word?
Did you know gruntled is a word? My hubby came in the office and said where are all the gruntled people? We hear a lot about the...
Denise Frakes
- Nov 15, 2022
- 2 min
Today is the leading edge of history
"We need a new way of thinking, a new vocabulary. We have nineteeth-century thinking, but technology is so fast. We have to change our...
Denise Frakes
- Nov 9, 2022
- 2 min
Do you know what clutter clearing really is?
Clutter clearing is discovering your poetry. Poems remove the filler and fluff and go straight to the heart. Clutter clearing is a...
Denise Frakes
- Apr 17, 2022
- 2 min
Throwing mud!
This morning, early this morning, around 2am, I get inspired to collage. I go back to sleep. But in the morning, I had to create....
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