Create a home and life you love

Work with Coach Denise

"None of us, including me, ever do great things. But we can all do small things, with great love, and together we can do something wonderful."
Mother Teresa

Creating a life you love

"The butterfly effect of one small action leading to monumental consequences is real, friend"  Amy Porterfield

Is your current working out for you? Do want a different way of being?  Do you want to travel through your life with more energy, vitality, confidence, focus, love, rhythm, & joy?

Move with less weight ...on your mind, body,  soul,...and home.

You are in the right place...

We are wired to create habits...to live on auto pilot. To do the same thing today as we did yesterday.  But sometimes it's time to see a new view. Time to travel, explore, play, unload and try new things. 

If you want to explore a new path...put on your shoes, grab a notebook and your curiosity.

Contact me for personal coaching 

Creating a home you love

"Pare down to the essence, but don't remove the poetry."  Leonard Koren

 Clutter clearing isn't removing what you love and use.  It's creating space for what you love. Intentionally creating a space that is safe, energizing, nourishing, refreshing, delightful, easy........

This practice of creating space has the power to transform your relationship with yourself, your home, your things and the world around you.  

Can a good reboot reduce your stress?
Is there really magic in tidying up?
Does uncluttering lead to happiness?
Can paperwork become easy, effortless even enjoyable?
Does singing help your cleaning? 
YES!  YES! YES!

Clutter clearing adds to the nourishment of your life by removing the distraction that run you ragged and fatigue your mind.  Uncluttering frees the stagnation of your life. Lifts the unfinished projects that clamor for your attention and drain your vitality.

This rich work of creating space becomes your own personal teacher of who you are and who you want to become. 
 
 Clutter clearing gives you breathing space to become.

Contact me about our weekly clutter clearing circle or for coaching

Cleaning For Health
Residue Free Cleaning

 Cleaning is what I call a life traveling partner.  Think about it... for your entire life, cleaning will be part of it.  How much may shift but in some way you will always need to clean something...even if it's just you.

Cleaning can be a never ending to-do list, a source of family  stress and overwhelm.  It can cause us harm, damage our surfaces and lead to illness,  environmental and financial waste. 

The truth is most of us don't spend much time learning about cleaning. We should!  The benefits are wide, deep and so satisfying. 
  😉

Residue Free Cleaning Is Cleaning for Health


Cleaning is more than appearance and a chemical to apply. 
It is a science, a art, a practice.

Residue Free Cleaning
1. Ask first
2. Prevention
3. Mildest- Simplest Means
4. Leave no residue behind
5. Pause Ask again 

To Learn more about cleaning for health and joy Contact me 

Facilitator -  Puget Sound Asthma Coalition

I'm honored to be the new facilitator for our own Puget Sounds Asthma Coalition 
Mission of our Coalition...Collaboration
Mission for our families....Empowerment

 Our Coalition meets the 3rd Thursday of the month.  noon to 1 (PT) 
Our family learning circle meets on the 2nd Tuesday each month 6-7 (PT)

Become part of our Breathing Space Circle
Together we explore solutions.
We build friendships and community.
We ask questions and find solutions.
We connect and expand knowledge.
And we have fun in the process of change.
We collaborate for the bigger picture...

Home   Air   Breath  Health  Community

Contact me to learn more and join in

My Blog - Where I ponder & share out loud

"We shall not cease from exploration,
and the end of all our exploring will be to arrive where we started and know the place for the first time."
TS Elliot

Meet Denise

"There are two ways to live your life. One as though nothing is a miracle. The other is as though everything is a miracle." Albert Einstein

woman walking on pathway during daytime

There is a quality about me you will get to know.  I'm curious.  Somewhere along the way, I gained a gift.  A gift of faith. There is always a way, an answer waiting to be discovered -explored. A life to be appreciated. A puzzle to figure out.

I may not know what "it" is, you may not know what "it" is either...but "it's" out there. 
Nothing is ever hopeless or too much. 
A home full, a life full, emotions running havoc, getting lost...there is always a way.

 We meet right where you are, work as a team to solve your puzzles.  Transformation happens more easily than you think, especially together.  We don't have to solve everything today. We simple evolve as we travel.  Along the way...something beautiful happens... your life opens up.

As a team, we create habits, and practices.  We use science and proven successes.  We listen & use our creative intuition. 
We make traction. We Evolve. 
We get unstuck and expand our possibilities. 
We grow in ways unimaginable and beautiful.

Reach Out to Denise

11 of my favorite
quotes on time 

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