Habits of Happiness for life and Home
Work with Coach Denise
"None of us, including me, ever do great things. But we can all do small things, with great love, and together we can do something wonderful." –
Happiness Lifestyle Coach
"The butterfly effect of one small action leading to monumental consequences is real, friend" Amy Porterfield
Change happens every second...so why is it so hard for us to want to change. To make changes? Our wiring! We are wired to create habits...to live on auto pilot. It's a survival thing.
But...if you want to shift things up...there is a way and it's delightful. The practice of tiny habits.
Small daily actions, habits, towards where you want to go. These tiny shifts have a beautiful way of sneaking up on you and creating the life you dream of. Before you know it, when you look into the mirror, a joyful sparkling, vibrant spirit is looking back.
Change is inevitable...a gift and a curse.
Healthy living is good for the soul...and relationships, beauty, brains, bodies, emotions.
Intentional creating your life...priceless.
The Happiness Project
"Pare down to the essence, but don't remove the poetry." Leonard Koren
Clutter clearing isn't removing what you love and use. It's creating space for what you love and use in handy, cozy, joyful pockets.
The longer I work in the field of clutter clearing and creating spaces the more magical they become.
Can cleaning reduce stress?
Is a tidy home a magical home?
Is uncluttering a tool of profound happiness?
If you have ADHD can paperwork ever become easy, effortless and enjoyable?
Does singing help your cleaning?
Clutter clearing adds to the nourishment of your life by removing the static cling. It is your teacher of who you are and who you want to become.
Clutter clearing gives you breathing space, for your mind, body, spirit and emotions.
Healthy Homes, Clean Easy Be Happy and Present
Cleaning...a tool on the path of Happiness and Health?
Does residue free cleaning...create
A home that's easy?
A home that's healthy?
One that's stainable and considerate?
A a life with few chemicals, clutter and stress?
A space that brings joy?
Did you know how we care for our homes is 90% habit? Where did these habits come from? Are they even good ones? Considering how important and how many zillions and zillions of hours we put towards and in our homes...it's worth a little thought into our habits- don't you think?
Homes habits will change your life...forever!
Welcome to the
Residue Free Home Habits:
Intentional and Rhythmic
Uses the Mildest Means
Leaves Nothing (unwanted) Behind
Present and Appreciative
This system of home care is an ever living process. One I have continued to cultivating and improving for over 32 years.
It's simple, wabi-sabi in nature and beautiful for the soul... it is a tool of happiness
Facilitator - Puget Sound Asthma Coalition
I'm honored to be the new facilitator for our own Puget Sounds Asthma Coalition
Mission of our Coalition...Collaboration
Mission for our families....Empowerment
Our Coalition meets the 3rd Thursday of the month. noon to 1 (PT)
Our family learning circle meets on the 2nd Tuesday each month 6-7 (PT)
Become part of our Breathing Space Circle
Together we explore solutions.
We build friendships and community.
We ask questions and find solutions.
We connect and expand knowledge.
And we have fun in the process of change.
We collaborate for the bigger picture...
Asthma - Air Quality -
Healthy Housing - Healthy Living
My Blog - Where I ponder & share out loud
"We shall not cease from exploration,
and the end of all our exploring will be to arrive where we started and know the place for the first time."
"There are two ways to live your life. One as though nothing is a miracle. The other is as though everything is a miracle." Albert Einstein
There is a quality about me you will get to know. I'm curious. Somewhere along the way, I gained a gift. A gift of faith. There is always a way, an answer waiting to be discovered -explored. A life to be appreciated. A puzzle to figure out.
I may not know what "it" is, you may not know what "it" is either...but "it's" out there.
Nothing is ever hopeless or too much.
A home full, a life full, emotions running havoc, getting lost...there is always a way.
We meet right where you are, work as a team to solve your puzzles. Transformation happens more easily than you think, especially together. We don't have to solve everything today. We simple evolve as we travel. Along the way...something beautiful happens... your life opens up.
As a team, we create habits, and practices. We use science and proven successes. We listen & use our creative intuition.
We make traction. We Evolve.
We get unstuck and expand our possibilities.
We grow in ways unimaginable and beautiful.