Speaking engagements and Events...
by yours truly- Denise Frakes... Joyfully given
Beauty from the Inside Out Workshop
Nov 2-4:30 pm- Saturday Click here to sign up $49.00/ person Under 18 only $20
We will be playing with foods that nourish your skin and cells. You will discover the top skin betrayers. We will share lifestyle secrets for gorgeous skin and exercises that strengthen your natural radiance and joy.
There will be deliciously skin nourishing foods to sample and oils to explore.
This workshop is just plain good skin care wisdom. Our skin is one of our greatest teachers. My own skin, health and life were transformed when I changed my diet, what I used on my skin and how I lived. I'll be sharing my own skin transformation lessons along with lots of research and my favorite books on beautiful skin.
Bring your friends and your family, your questions and curiosity
Location: Federal Way Fitness Studio
33633 9th Ave South Building B
Federal Way, WA 98023
Also Can register by calling 253-333-8886 or emailing FederalWayfitness@comcast.net
Residue Free Cleaning Educational Workshop- Free to public
Oct 15th 6-7:30pm
You all know, I'm passionate about residue free cleaning. Here's the thing... we are not born knowing how to clean. And yet, as valuable and time consuming as this task is, we take very little time to improve our skills and tools. Cleaning can create a healthy, easy, long lasting nourishing space.... or it can be toxic stressful and lead to destruction of soul and surfaces. This class is going to be a fun, casual workshop- so bring your questions and curiosities. I will be showing what tools I use and they will be available to purchase. Your support helps me create this workshops. Life is too short to have your chores be a source of stress to you!!
Location: Federal Way Naturopathy Clinic
900 South 336th Street
Federal Way, WA 98023
To sign up- email me at firstname.lastname@example.org Thanks!! Your future will thank you
Life Hacks- for home and life BAM (Business among Moms) meeting
Oct 16th 6-6:30 PM Federal Way BAM Go to BAM Events
Time and stress are running amuck in our world. Trying to balance home business and life is getting harder and harder. Or maybe it's always been tough. Still there are so many ways we can unclutter, destress and simplify our lives. By simplifying and intentionally uncluttering our lives we gain time, energy and space to play.
Declutter for Work Success Click here to sign up and learn more Presentation
Put on by: Master Builder's Association for King and Snohomish
Oct 23rd 9:30-11am Wednesday morning
Clutter has a huge impact on our businesses. That's why it's the number one thing to address when creating healthy Feng Shui. Clutter muddles your thoughts, give a message of stagnation and disorganization to you, your staff and clients. Clutter wastes time and drags down energy. When you re-boot your business you bring a rush of fresh energy in. A fresh work space speaks volumes about your company without you saying a word.
335 116th Ave SE
Bellevue, WA 98004