Acts that Imprints Your Heart
My grandpa Alton told me a story. He was a great story teller and amazingly patient grandpa. When I'd visit, he would take me to the...
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Denise Frakes
- Apr 17
- 2 min
Happy Cows
I was learning about microbiome this weekend. How to create a happy gut. It brought back lessons my dad taught me about feeding and...
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Denise Frakes
- Mar 23
- 1 min
A Recipe for a Meaningful Life
“When you love people and have the desire to make a profound, positive impact upon the world, then you will have accomplished the meaning...
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Denise Frakes
- Mar 9
- 4 min
Save your Brain Simplify your Cleaning
When I helped my grandma Ella move to Washington, I packed up her home. In her kitchen she had a 1 cup Pyrex measuring cup and a 1 cup...
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Denise Frakes
- Feb 26
- 4 min
Got dust? Got Allergies? Asthma? Dust Bunnies?
Do you have dust problem? Dust bunnies hiding, multiplying, accumulating? You are not alone. Dusting is not the home chore most of us...
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Denise Frakes
- Feb 26
- 1 min
Is Gruntled a word?
Did you know gruntled is a word? My hubby came in the office and said where are all the gruntled people? We hear a lot about the...
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Denise Frakes
- Feb 19
- 5 min
Avoid Clutter Clearing Hangovers!
"Sometimes it's about less is more. It's about the seed. Thinking about this gigantic tree that you think is so beautiful but it...
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Denise Frakes
- Jan 31
- 2 min
Chores and Breathing
"When you bring an awareness to your activity, even to ordinary things, that's what art is about. Drinking a cup of tea can be art." The...
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Denise Frakes
- Jan 21
- 1 min
Daily Chores and a Course in Miracles
Can we shift the very nature of how we see our "chores". How we speak, move even think of our musts. What defines a chore anyway? How...
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Denise Frakes
- Jan 19
- 3 min
10 ways to live intentionally- Celtic Wisdom
How do you accidentally end up in Iona Scotland? In 2015 we were helping facilitate healthy living/Ayurvedic retreat at Harmony Hill In...
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Denise Frakes
- Nov 15, 2022
- 2 min
Today is the leading edge of history
"We need a new way of thinking, a new vocabulary. We have nineteeth-century thinking, but technology is so fast. We have to change our...
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Denise Frakes
- Nov 9, 2022
- 4 min
WE All NEED DESERT! Chocolate Bark Recipe
Desert! What a way to start a blog! It's 6:30 in the morning and I'm already thinking about desert! Of course I am, because the desert...
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Denise Frakes
- Nov 9, 2022
- 2 min
Do you know what clutter clearing really is?
Clutter clearing is discovering your poetry. Poems remove the filler and fluff and go straight to the heart. Clutter clearing is a...
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Denise Frakes
- Nov 1, 2022
- 3 min
Spiced Pumpkin Muffins...
Below my chat is an incredibly easy, healthy, brain loving and delish recipe... Food is medicine but it doesn't have to taste like...
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Denise Frakes
- Oct 29, 2022
- 2 min
Who do I want to be when I die...
I'm in no rush, but if I'm to live the life that most speaks to my heart, then I need to know who I will be when I die...who I want to...
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Denise Frakes
- Oct 27, 2022
- 3 min
Creating Community...one you love...that loves you
One of my first exposures to what community is comes from a book called Wabi-Sabi for Writers. by Richard R. Powell. This book, is for...
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Denise Frakes
- Oct 22, 2022
- 3 min
We had the worst air quality in the world!!!!
This morning I'm moving blogs into my new blog site. I came across this post. Originally I wrote over a year ago Oct 13- 2021. One year...
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Denise Frakes
- Oct 22, 2022
- 2 min
Autumn begins Wabi-Sabi Season
As the rains return, the wind starts to blow, the days shorten and darkness takes its place...I remember it's Wabi-Sabi season. ...
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Denise Frakes
- Oct 22, 2022
- 2 min
Not Quite Perfect Yet?
May 1, 2022 Not quite perfect? You can't rush a good poem...or life. I met Mary Oliver on a women's pilgrimage to Iona Scotland. Our...
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Denise Frakes
- Oct 22, 2022
- 2 min
I want to die wild
I want to die wild. With a curious soul and a happy spirit. I want to die happy I lived. I want to lay down tonight with a delicious...
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