Thursday, July 5, 2018

When in doubt...sit

Today, I was faced with a decision.  I couldn't come up with a clear answer and it was making my stomach turn.  I laid down for a 20 minute nap and when I woke up I had my answer: be still.

We have many opportunities and options in our great country.  We are blessed with abundance and with abundance comes choices. More is not always better. There is an ease to having fewer options.  Your mind can relax.  It becomes more creative with less.

This is our Penny kitty.  She understands stillness. 
I help people let go of the "too much" world.  I am not immune to this world.  Maybe I don't collect things but it is easy to collect ideas, tasks, opportunities, possibilities.
Tonight before I toddle off to bed I wanted to share my thoughts with you.

If you can't decide- don't.  Become very still and listen
Before going forward clean
      clean out your projects, your procrastinations, your unfinished beginnings
By going back and cleaning up, you gain insights into where you want to go.
By becoming still, you ground yourself, your breath deepens as does your internal wisdom

These are my thoughts before I sleep.  July is a good month to clean out and breathe.
          Denise

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