Tuesday, February 7, 2017

When going up hill take small steps

Hi all,
    This afternoon I went for a run.  I run because I love to run but I also run because it takes me where I want to go- on the roads and in life.

    This afternoon while I was running up a steep hill.  I remembered to shift my stride. When running up a steep hill take shorter strides, keep your head up and breathe!  Kind of like life right? 

When life is hard, take it one step at time, take smaller steps, keep moving forward, keep your head up and for heavens sakes ... Breathe!!

 Just a gentle reminder for days when life is a bit irksome.

PS.  A nap never hurts either!!

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